
I am Katrin Shein, health coach and gut-healing nutritionist from Estonia.
My mission is to help my clients to build long-term healthy habits and behaviors by preparing tailor-made health plans and programs based on my experience using both mental and physical approach.
I help my clients to transform their body and life without putting restrictions and stress so they can feel self confidence, energy and lightness of body.
I will help you to reach your dreamed transformation!
Welcome!

Qualifications
✓ Bachelor in Business Administration (Estonian Entrepreneurship University of Applied Science)
✓ Alumnus of the School of the Functional Medicine in Moscow
✓ Alumnus of London College of Beauty Therapy
✓ Certified Gut-Health Recovery Nutritionist (UOM, Moscow University of Functional Medicine)
✓ Health coach accredited by European Coaching Association
✓ Member of the Estonian Association of Consultants (Eesti Konsultantide Assotsiatsioon)
✓ Nutrition teacher in Tallinn Linnamae Vene Lutseum (Course “Basic of nutrition”)
✓ Author of “Diet and Stress free weight loss” Method
✓ Author of gut recovery programs in cooperation with SynLab Tallinn and Tartu (Genorama)
✓ Author of the online course “Nutrition Science in hospitality” for chefs and restaurant business owners at the Tallinn Private cooking school TET
Experiences
✓ 5 years experience of individual coaching and consulting
✓ 3 years experience of group courses and seminars for teenagers and adults
✓ Guest speaker in Estonian media (ETV+, Delfi, Postimees, Narodnoe, R4, Stolitsa, MK Estonia)
✓ Expert in the weight loss project "Before and After" in cooperation with Gloss.ee
Working in
cooperation with
Programs
Choose yours and let's start!

Weight Loss
+ Overweight
+ "Plato" Effect
+ Emotional and Compulsive Eating
+ Detoxification
+ Motivation Loss
My goal is to support you and provide you without any stress and strict diets with a personal weight loss program. Changing your habits step by step will help you to lose/find your best weight and stay at that healthy weight.

Skin Recovery
+ Acne
+ Dryness
+ Psoriasis
+ Anti-aging
+ “Tired” skin with dark circles under eyes
My goal is to discover the main reason of your skin problems such as acne/dryness/grey skin color/ spots/blue rings under eyes and provide you with a full plan inc. my weekly support to make your skin more healthy and shiny.

Boosting the
Immune System
+ Vaccine/Covid-19
+ Fatigue
+ High stress level
+ Allergy
+ Regular seasonal illness
My goal is to create your personal life style plan and support you in a way so it will help you to boost energy, forget about allergies and sneezing, leave behind winter flu and get rid off after vaccine/covid side effects.
Program durations are between 3-6 months.
For further information about the programs
CLICK HERE to get in contact.
Have you already decided which program is the best for you?
CLICK HERE for a quick start!

My method of work is individual strategy based on your body needs!
EASY STEPS TO THE BIG START!
step 1
Click the "GET FREE CONSULTATION" button below, select your program and fill the form with the necessary information.
step 2
With the pre-information we get from you, we contact you in the fastest time and schedule FREE 15 minutes call.
step 3
After we meet and talk about the details and you confirm the package, I start working on your personal plan.
step 4
We start your long term transformation by following your personal plan step by step and reach the target together!
Results!
and the
Some magic touches by Katrin.
![]() | ![]() | ![]() | ![]() | ![]() | ![]() |
---|---|---|---|---|---|
![]() | ![]() | ![]() |
After
Before